Getting older doesn’t equal living in pain.
I don’t believe pain, and tension are a byproduct of age. Rather, they are often a result of lifestyles, environments, nutrition, and hydration. Thus, it’s possible to reduce and remove the aches and pains many struggle with.
If years or decades have passed chained to pain, and you tried “everything” without lasting relief, there is hope. Medications, braces, or surgeries might help, but they often mask or miss the real reason. Your body is brilliant and knows how to fix most injuries, most of the time! Occasionally, an educated touch is all that is needed to help your body out of the pain cycle.